Carles Civit Training
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Carles Civit Training Regime

Training/Weight daily log

Workout feedback Blog

Weight Routine 1

Weight Routine 2

Weight Routine 3

Week 33

Old workouts - 2004

Week 31

Week 27

Week 26

Week 25

Week 24

week 22 plan

Week 21 Plan

Week 20 Plan

 

Week 13   Week 13 feedback

Week 12   Week 12 feedback

Week 11   Week 11 feedback

Week 10    Week 10 feedback

Week 9    Week 9 feedback

Week 8    Week 8 feedback

Week 7    Week 7 feedback

Week 6    Week 6 feedback  

Week 5    Week 5 feedback

Week 4    Week 4 feedback

Week 3    Week 3 feedback

Week 2    Week 2 feedback

Week 1    Week 1 feedback